Monday, December 27, 2010

Lowering Cholesterol Level Naturally - Our View On Lowering Cholesterol Naturally


Standard prescription drugs used today to control the cholesterol level in your bloodstream are pretty recent compared to herbs and other natural products that have been around a lot longer.

These herbs and natural products are usually derived from plants, trees and other sources. But, remember that you really have to be careful about what chemicals are contained in those herbal drugs because most of these have not been regulated by the Food and Drug Administration. Some herbal drugs, especially those manufactured in foreign countries have a certain statin drug inserted in the prescription but not listed in the ingredients section.

Because it might interfere with other medication or with your metabolism (if you have any specific problems) it is better if you consult at first your health care practitioner before you start any type of herbal drug. But still, there are many that actually list all the ingredients with the correct percentage and everything. Some natural-based products don't use the statin drug at all so the risk of impotency, damaged livers, and muscle aches are at minimum. You need to choose a supplement that can confirm its ingredients that are stated on the label - This is known as a certificate of analysis which will confirm the ingredients and the potency of them. Stay away from companies that do not provide this.

As an alternative to treating high cholesterol are many natural products. This can actually turn out to be optimal for patients who combine diet and exercise in their cholesterol lowering plan. Cholesterol level is reduced by natural products simply by dissolving fat in your bloodstream.

Types of effective natural products

Through research, the following list of natural products has been noted to reduce cholesterol level. Many of these drugs are not considered legitimate cholesterol-lowering agents even though natural products are regulated by the FDA. Before beginning any of the above, consult with your health care practitioner.

B Vitamins - besides niacin, prevents the damage of the LDL through oxidation

Carnitine - decreases cholesterol levels by increasing HDL levels

Chromium - increases HDL levels, and reduces LDL levels

Coenzyme Q10 - reduces total cholesterol serum levels

Fiber - can be obtained through fiber supplements or through foods such as whole grains and vegetables. It prevents cholesterol absorption into the bloodstream by binding the cholesterol in the small intestine

Garlic - has many cholesterol-lowering properties

Grape Seed Extract - totally reduces cholesterol serum levels

Pantothine - decreases total cholesterol levels by increasing HDL levels

Red yeast rice - Natural product not regulated by FDA - dosage varies from pill to pill

Vitamin C - slightly reduces cholesterol levels








Jean Helmet is a content editor who focuses on a wide array of niche health topics. Her latest website - Natural Cholesterol Supplement focuses on cholesterol as a whole, and in partcular, a natural product our editors personally use with excellent health results known as - Cholest-Natural


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