Lowering Cholesterol Level Naturally - Our View On Lowering Cholesterol Naturally

Standard prescription drugs used today to control the cholesterol level in your bloodstream are pretty recent compared to herbs and other natural products that have been around a lot longer.

These herbs and natural products are usually derived from plants, trees and other sources. But, remember that you really have to be careful about what chemicals are contained in those herbal drugs because most of these have not been regulated by the Food and Drug Administration. Some herbal drugs, especially those manufactured in foreign countries have a certain statin drug inserted in the prescription but not listed in the ingredients section.

Because it might interfere with other medication or with your metabolism (if you have any specific problems) it is better if you consult at first your health care practitioner before you start any type of herbal drug. But still, there are many that actually list all the ingredients with the correct percentage and everything. Some natural-based products don't use the statin drug at all so the risk of impotency, damaged livers, and muscle aches are at minimum. You need to choose a supplement that can confirm its ingredients that are stated on the label - This is known as a certificate of analysis which will confirm the ingredients and the potency of them. Stay away from companies that do not provide this.

As an alternative to treating high cholesterol are many natural products. This can actually turn out to be optimal for patients who combine diet and exercise in their cholesterol lowering plan. Cholesterol level is reduced by natural products simply by dissolving fat in your bloodstream.

Types of effective natural products

Through research, the following list of natural products has been noted to reduce cholesterol level. Many of these drugs are not considered legitimate cholesterol-lowering agents even though natural products are regulated by the FDA. Before beginning any of the above, consult with your health care practitioner.

B Vitamins - besides niacin, prevents the damage of the LDL through oxidation

Carnitine - decreases cholesterol levels by increasing HDL levels

Chromium - increases HDL levels, and reduces LDL levels

Coenzyme Q10 - reduces total cholesterol serum levels

Fiber - can be obtained through fiber supplements or through foods such as whole grains and vegetables. It prevents cholesterol absorption into the bloodstream by binding the cholesterol in the small intestine

Garlic - has many cholesterol-lowering properties

Grape Seed Extract - totally reduces cholesterol serum levels

Pantothine - decreases total cholesterol levels by increasing HDL levels

Red yeast rice - Natural product not regulated by FDA - dosage varies from pill to pill

Vitamin C - slightly reduces cholesterol levels

Jean Helmet is a content editor who focuses on a wide array of niche health topics. Her latest website - Natural Cholesterol Supplement focuses on cholesterol as a whole, and in partcular, a natural product our editors personally use with excellent health results known as - Cholest-Natural

Chinese Medicine For High Cholesterol - Effective Or Not?

Too much cholesterol in the blood (high blood cholesterol) can be a severe medical condition that can result to varying circumstances that can be harmful to the body. Individuals may not notice that they have high blood cholesterol concentration present in the blood because this condition is not capable of producing symptoms. There are greater chances of getting heart related diseases when there is high blood cholesterol. Just like conventional Western medicine practice, there is also available Chinese medicine for high blood cholesterol.

Excessive cholesterol in the blood accumulates in the arterial walls that may cause narrowing of the arteries. This condition can cause hardening of the arteries; medically termed as atherosclerosis. In addition to this, high cholesterol is also a precursor for hypertension. Since Chinese medicine is aimed at treating the underlying cause for medical conditions, hypertension caused by high cholesterol is treated by controlling high cholesterol level initially.

While lifestyle modification can help reduce high blood cholesterol, Chinese medicine for high cholesterol can also be an efficient alternative if you want to treat the condition naturally. Acupuncture is an acceptable form of treatment that has long been part of Chinese medicine. At present, several western cultures consider acupuncture as a mew alternative medicine. Acupuncture is one method used in Chinese medicine that is vital in the management of high cholesterol level in the blood.

Cholesterol-lowering medications used in Chinese medicine include natural herbs like Chinese hawthorn and Jiaogulan. These two are considered as the best Chinese herbs for lowering high cholesterol and high blood pressure. They are known and proven in Chinese medicine practice as effective herbs in reducing blood lipids level.

Treat High Cholesterol With Red Yeast Rice

Red yeast rice has been known and proven for years in China to help lowering blood cholesterol.

Patients with high cholesterol should take four red yeast rice capsules daily. It can be taken as a supplement and mixed with other medicines.

Shan Zha for High Cholesterol

Shan Zha is hawthorn berry. It helps in promoting digestion and the movements of meals and fats.

It dilates the blood vessels and dissolves the cholesterol deposits in its lining. Shan zha can come in the form of pill or tea. It should be taken twice daily as a health supplement.

Gugul for High Cholesterol Treatment

Gugul has been used in combination with other herbal medicine for a long time now. The extract of gugul helps in lowering blood cholesterol because of its anti-inflammatory properties.

Gugul extract can also be taken as a tea.

Jiaogulan for High Cholesterol Treatment

This Chinese medicine can decrease the chances of stroke by inhibiting platelets from sticking together, preventing blood clotting.

This herb can help lower blood cholesterol for up to 25 percent. Jiaogulan or gynostemma contain large quantities of saponins. Saponins inhibit the formation of lipid peroxides, decrease blood coagulation, regulate cholesterol, and maintain the body's sugar levels.

While it remains a fact that prescription medicine are effective treatments for specific diseases; nobody can deny that some of them have undesirable side effects. Chinese medicine for high cholesterol is aimed at treating the underlying cause and not merely on relieving symptoms alone. It is always possible when utilized in combination with dietary and lifestyle modifications.

The author is the owner of www.mychinesemedicine.com [http://www.mychinesemedicine.com].

For more information about Chinese medicines for high cholesterol visit www.mychinesemedicine.com/treatment/high_cholesterol.aspx [http://www.mychinesemedicine.com/treatment/high_cholesterol.aspx].

Reducing Cholesterol Level Naturally

Some of us have some problems with cholesterol. As we all know, the cholesterol could give us some problems with the health. It would trigger too many kinds of bad health diseases that could lead us into a miserable life when we had to deal with too many complications inside our body. Some of us might prefer to use the chemical solutions to deal with the cholesterol by having some sorts of lowering cholesterol pills. Actually, there are some solutions for us to lower the cholesterol naturally. Well, something natural is better that something artificial right? There are at least 2 methods of lowering cholesterol naturally action. Those 2 methods are the Therapeutic Lifestyle Changes (TLC) and the Nutritional Supplements. Let's discuss those 2 methods.

The Therapeutic Lifestyle Changes or the TLC method is the method of lowering cholesterol naturally by changing our lifestyle. There are several steps of it. First of all, we should pay more attentions to our diet and food. Staying away from junk foods and eat more vegetables and fruits would be the excellent actions. We could also try to eat more cholesterol lowering foods such as avocados, almonds, olive oils, soy beans, garlic, shiitake mushroom, chili peppers and many other things. We should also stop smoking. The contents of cigarette are oxidizing and the high cholesterol would be dangerous if it was being oxidized. We should also try to have more exercises and try to reduce our body weight, especially for some people who have some problems with the obesity.

The second way to lower the cholesterol naturally is by taking the nutritional supplements. Try to take the Policonasol. This is a very effective supplement to reduce the cholesterol easily without some sorts of side effects. We could visit some clinics to get the policonasol and we should try to get the Gugulipid of the Guggul lipid. This is a kind of ancient herb from India.

Taking the fish oil supplements would help as well. We could also use the garlic cholesterol. There are still so many kinds of natural supplements that could help us to lower cholesterol naturally such as the flax seed and red yeast rice. We would have the chances to get those supplements in the drug stores. Those supplements were made from the natural materials that would have some positive impacts for the body. That would be the excellent idea for all of us.

Annie Fauzy is the author of this article on Reducing the Cholesterol Level Naturally. For additional information on Reducing the Cholesterol Level Naturally, please visit Natural Cholesterol Reducers

Why Are A Lot Of People Choosing To Buy This Cholesterol Medication?

What is Mevacor (lovastatin)? Lovastatin is a cholesterol-lowering pills that blocks the generation of cholesterol (a form of fat) in the body. Lovastatin lessens low-density lipoprotein (LDL) cholesterol and total cholesterol in the blood. Lowering your cholesterol can assist avoid heart disease and hardening of the arteries, conditions that can lead to heart attack, stroke, and vascular disease. Lovastatin could also be used for purposes other than those listed in this medication guide.

What is the most vital information I should know about Mevacor (lovastatin)?

In exceptional cases, lovastatin can lead to a condition that result in the breakdown of skeletal muscle tissue. This condition can lead to kidney failure. Call your doctor without delay if you have unexplained muscle pain or tenderness, muscle weakness, fever or flu indications, and dark colored urine. This medication can cause birth defects in an unborn baby. Do not take if you are pregnant. Use an effectual form of birth control, and tell your doctor if you become pregnant during treatment. Do not buy Mevacor if you are pregnant or breast-feeding, or if you have liver disease.

What should I talk about with my medical doctor prior to taking Mevacor (lovastatin)?

Do not use this medication if you are allergic when you buy Mevacor, if you are pregnant or breast-feeding, or if you have liver disease. Earlier than you buy Mevacor, tell your doctor if you are allergic to any drugs, or if you have: diabetes; underactive thyroid; kidney disease; or a muscle disorder. If you have any of these conditions, you may not be able to buy Mevacor, or you may need a dosage alteration or special tests during your treatment.

FDA pregnancy category X.

This medication can cause birth defects. Do not buy Mevacor if you are pregnant. Tell your doctor without ado if you become pregnant during treatment. Use an effectual form of birth control while you are using this medication. It is not known whether lovastatin passes into breast milk. Do not take lovastatin without telling your doctor if you are breast-feeding a baby. Lovastatin is not for use in children younger than 10 years of age.

How should I take Mevacor (lovastatin)?

Take this medication precisely as it was prescribed for you. Do not take the medication in larger amounts, or take it for longer than suggested by your doctor. Follow the directions on your instruction label. Take lovastatin with a full glass of water. Do not crush, chew, or break an extended-release tablet. Swallow the pill whole. It is in particular made to release medicine gradually in the body. Breaking or opening the pill would lead to too much of the drug to be released at one time. Take Mevacor at bedtime or with an evening meal. If you get Mevacor a number of times each day, take it with meals. Follow your doctor's instructions.

Chris Campell runs a new website on cholesterol tablets and ways to lower cholesterol levels reviews. For additional free information and impartial review of Mevacor product and others, please, visit Cholesterol Medications Reviewer.

How to Choose the Right Fish Pills to Get the Maximum Health Benefits

Like any nutritional product on the market today there are good and bad ones and fish pills are no exception. Here is a guide to help you find the most effective and pure ones available. The market for fish pills is huge and this has led to many poor quality oils that will offer little or no benefits at all.

The first thing to look at is the relative omega 3 fatty acid levels as these give you the health benefits. The two main types are called DHA and EPA and it is DHA that is responsible for the majority of the health rewards. I would recommend you get at least 270mg of DHA in each 1000mg capsule. You will find the average amount is only around 100mg at best, so check the website or label carefully. To get the benefits these amazing natural oils provide like lower cholesterol, lowering of high blood pressure, prevention of heart attacks and strokes, greatly enhanced brain health and prevention of cancers, you need lots of DHA.

Many people complain of fishy burps and regular repeating and this is very common. The reason for this is stale oil disguised with flavouring or enteric coatings. These are common tricks used to cover up the taste but will offer little benefits and cause the fishy burps. You can check your fish pills by cutting them open and you may be surprised to learn that there should only be a faint ocean aroma and nothing else or the oil is rancid. To ensure all the toxins like mercury and arsenic have been removed, a molecularly distilled oil is best. This process separates out the contaminants from the oil and concentrates it for more omega 3.

At the moment, the best fish is the New Zealand Hoki as it has very little contamination due to the fact it lives in one of the most pristine oceans on earth. This species is also very high naturally in DHA fats.

Regarding price, bad fish oil supplements are not necessarily cheaper and most are actually much more expensive, some over $40 for a month's supply while a good one can be had for less than $20 a month.

If you follow these tips, you should be able to select the right fish pills with confidence and can soon be reaping the many health rewards with none of the associated risks. If you would like to learn more about the high quality DHA omega 3 supplements I personally take, visit my website below.

Discover the best fish pills available today.

Rich Hawkins is a dedicated researcher of the amazing health benefits of quality fish oil. Take a moment to visit his site now at http://www.best-omega-3-supplement.com and discover the latest DHA omega 3 supplements that he recommends after extensive research.

Lowering Cholesterol Count - Proven Treatments For High Cholesterol

If you are among the thousands of Americans each day who learn that they have high cholesterol, then undoubtedly your doctor has made you aware of the importance of lowering cholesterol count and supporting healthy cholesterol levels.

Most likely he has recommended statin medication to make this happen. I am always amazed by how little doctors tell their patients about the best natural ways to lower high cholesterol. Yes, it is true that it is not as easy as just taking a pill, but natural cholesterol reduction is much healthier, safer and just as effective.

Does it surprise you when you hear that taking a natural approach to reducing high cholesterol levels is just as effective as medication? It surprised me too when I first learned that a diet to lower cholesterol has been shown to bring down cholesterol levels effectively.

But when it comes right down to it, this should not be surprising. The foods that lower cholesterol are the same foods that have been a part of healthy diets for centuries. You see, the most effective foods to lower cholesterol count include vegetables, whole grains and nuts.

All of these foods contain high amounts of fiber and plant sterols. The combination of fiber and sterols actually attacks cholesterol in two ways.

Sterols are very similar in molecular composition to cholesterol and are thus able to block the absorption of cholesterol into the bloodstream. Fiber on the other hand, actually eliminates cholesterol from the body before it has a chance to be absorbed.

I encourage you to fight the urge to treat your high cholesterol by taking a pill. Instead, the natural approach discussed here has side effects that include increased energy levels, and improved immune system and better overall health.

On my website I discuss effective natural ways to lower cholesterol. By visiting it, you will learn about foods and diets that have been proven effective to support healthy cholesterol readings.

Van Crawford has been studying health and nutrition for over 10 years as he has researched ways to lower his own cholesterol levels. Visit his website now for more information on powerful ways to improve your health and lower your cholesterol: Lowering Cholesterol Resources.com

The Best Herbs And Nutrients To Lower Cholesterol Naturally

Many different cholesterol lowering herbs and nutrients can help you lower your "bad" cholesterol naturally. In order to prevent the development of the various forms of heart disease that affects about 61 million Americans, it is very important to maintain low cholesterol levels in your body.

Think that with small intakes of natural supplements you can save a lifetime of taking pills and even avoiding heart surgery. You must know by now that about 75 percent of the body's cholesterol is produced by the liver, the rest being extracted from what you eat. So, a diet in this case is very helpful if you want to lower those levels. But, while a low-your-cholesterol diet is helpful, it's still necessary to maintain the cholesterol levels within the body itself.

But what are the best herbs that help you lower your cholesterol in a natural way? In this article we have prepared for you a list of the best herbs that will help you:

Green Tea - Even though it has shown that is has many therapeutic benefits, green tea has shown to also lower the amount of LDL (or bad cholesterol) in your bloodstream, and it also aids in the prevention of blood vessel constriction.

Ginger - Recent studies in the New England Medical Journals have shown that ginger helps dramatically reduce the cholesterol in your body. Often used in the Chinese cuisine, this powerful herb also helps lower blood pressure and thins the blood.

Guggulipid - Guggulipid is known to be an ancient Indian herb that has been shown very good results with lowering cholesterol and triglyceride levels. Actually, it has shown better reducing effects on the LDL cholesterol levels than modern drugs in several trials.

Turmeric - Turmeric contains curcumin, and is a very powerful herb used in curry dishes. It helps lower the LDL levels but it also improves blood circulation.

Olive leaf - Studies have shown that the olive leaf extract, native to the Mediterranean region, shows amazing improvements on the cholesterol levels, as well as facilitates blood flow and lowers blood pressure.

Also, you might be interested in some important nutrients to lower your cholesterol naturally:

Policosanol is extracted from sugar cane wax and it has been widely studied trough time. It helps increase the good cholesterol levels, while lowering the LDL levels.

Chromium Plyniconate - Also known as the organic version of chromium, it helps lower triglycerides and LDL levels while raising the HDL cholesterol levels.

Niacin or Vitamin B3 - It has shown to help reduce total cholesterol levels in high dosages.

Jean Helmet is a content editor who focuses on a wide array of niche health topics. Her latest website - Natural Cholesterol Supplement focuses on cholesterol as a whole, and in partcular, a natural product our editors personally use with excellent health results known as - Cholest-Natural

Be sure to check out our cholesterol product of choice, it is the natural supplement we use and recommend to friends and family, and have done for over 3 years.